Stress Management in Schools
For Students
Research shows that mindfulness programs improve mental health, social and emotional skills, and cognition and learning among school-age children. Today’s children are more stressed than ever and face the highest levels ever of anxiety and depression. We can help your students manage their stress with a variety of mindfulness techniques.
For teachers and staff
It’s more stressful than ever to be a teacher, and staff are feeling it too. We specialize in creating custom stress management programs that meet your teachers/staff where they are. We also provide the safeTALK training, which teaches how to identify individuals at risk of suicide, safely open dialogue with them, and connect them to needed resources. More info on safeTALK here.